Potty Talk: Constipation, Malabsorbtion, Loose Stools & Transit Time

Are you moving your bowels too fast, too slow or just right?? Find out with this simple, yet accurate test used by holistic health practitioners to assess "transit time".

Cause no one wants to be stuck in transit.

This video clip has been rebroadcast with permission from Sean @ http://www.UndergroundWellness.com
http://www.youtube.com/user/undergroundwellness

Category:

Education

Tags:

• chek
• constipation
• colon
• colonic
• bowel
• poop
• belly
• stomach
• digestion
• holistic
• health
• diet
• food
• natalie
• psychetruth
• fat
• weight
• loss

[mrdiko]

So what do you do if it's under 12 hours? Eat less fiber?

[PaulChekLive]

There are many causes for rapid transit time from parasites, to food allergies, to stress, to not chewing your food properly to consuming excess fibre or eating too much. It is a process of elimination of variables that a skilled coach or consultant can help you with. Thanks for watching

[THREEFLOORSDOWN1]

corn works right? i ate dinner lastnight at 6 (sweet corn, grilled cucumber,sour cream & chive mashed potatoes) i woke up at 7 this morning & took a dump & it had corn in it.

so i would imagine my digestive track is doin well

[PaulChekLive]

12 hours is the minimum time of transit that is considered "normal." So in essence you are on the verge of moving your food too quickly through the system. Look again at your stools and if you can see other identifiable food particles then that is a stronger indicator that food is not properly getting absorbed and bacterialized. -NOTE- to ask questions of Sean directly please follow the link in the description to his youtube account. This answer is from Paul Chek's site Admin

[ElementAbstract]

lol nice title.

[PaulChekLive]

I like to have fun with titles, TY for watching!

[algnadjib]

i thought you were talking about duty lol

[themagicskateboarder]

Not trying to be gross here but i noticed hot fries and powdered donuts have changed my poop... But those foods are not that healthy

[capedchameleon]

I'm not going to watch this video. But I just wanted to add that meat and especially milk products are very constipating. Milk products are also very inflammatory and mucus-forming. If you stay away from those kinds of products your colon will be a lot fresher and you will smell much nicer and never get bad breath. I dare you to try it! ^^

[themeaningoflife38]

this one time i took a dump that was so huge it was almost as big as the opening in the toilet so i just left it and then some co workers tried to measure it and they were all amazed by the size of it

[CBasie2856]

chew food more slowly

[NRP128]

damn i gotta try that beet thing...i prob go like 3 times a day.

[AntiCakeMovement]

Maybe if you didnt eat cake you wouldnt have "loose stool"

[ged1man]

loose bowels , fast transit time , itchy bottom , any ideas , great info video , more help than GP

[91BROWNIE91]

cut down on your fiber a little bit...I notice with my system that if I eat too much fiber my stool is loose..

[dreadedskullet]

Mine is too fast, what should I do?