The Best Beginner Muscle Building Workout ( Band Workout )
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Uploaded by moricestreet909 on Jun 14, 2011
http://www.sixpackfactory.com brings you the best muscle building workout for beginners or teenagers. It is also great for females who would like to burn fat and tone up at home. All you will need for this full body workout is a exercise band. So if you are just starting out and want to start building muscle then this is the perfect workout for you!
- 233 likes, 10 dislikes
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Uploader Comments (moricestreet909)
Top Comments
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@mrmuscolo11 IF you get a good one they don't normally. BUT yes I had a few snap and hit me in my face over the last 10 years! It normally just wakes me up and p...s me of at the same time so the workout ends up being great!! :)
8 months ago 7
Video Responses
All Comments (81)
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i like ur voice
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this is more for women lol
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Must be South African, im South African and I recognize that accent anywhere plus he says: "anyfing" :D
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im scared
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I just click this video to see the muscle man, and not you
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@curiosity55 I think it's South African...
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thats a fake accent isnt it
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strange voice but thanks for the video.
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Sounds like Borat
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where can a 15 year old get a strong band like that?
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do you just do the exercise 3 times through once a day?
alexmcd011 8 months ago
@alexmcd011 I would do it every other day.
moricestreet909 8 months ago
NICE AND EASY
rupaltz 8 months ago 42
@rupaltz Yip!
moricestreet909 8 months ago