Standing Broad Jump
Loading...
Loading...
39,249
Loading...
Top Comments
see all
All Comments (12)
-
n1
-
Thanks for the vid very helpful
-
@s9706671z Me too LOL
-
are you from singapore
-
wow! one tip! this is so helpful! omg!
protip: use your thigh muscles BEFORE your calves. that means you apply force forward on your upper body first(against the ground), then lift off the floor with the calves. if you use the calves first, your thigh muscles would be completely useless since you'd be off the ground by then.
-
finally i can pass my standing board jump..LOL
-
good
Loading...
0:44
Julio Jones Board Jump Amazingby jstarr2009287,299 views- 0:08
10.5 broad jumpby Gatorlifter10516,486 views
- 1:08
Standing Long Jumpby sportstrongUK26,735 views
- 5:00
Standing Broad Jump (SBJ) training exercisesby personaltrainersg14,161 views
- 4:42
Standing Broad Jump (SBJ) techniqueby personaltrainersg10,217 views
- 1:52
PRCS - How to Excel in Standing Broad Jumpby jeffnah823,566 views
- 3:59
IPPT STATION 2 : STANDING BOARD JUMP TESTby SpfCommunityOutreach3,326 views
- 0:52
Standing Broad Jump SBJ Demoby personaltrainersg9,616 views
- 0:47
Kids Athletics - Standing Broad Jumpby coliviattan11,809 views
- 0:20
Standing Broad Jump Testby tcambio1710,988 views
- 0:58
Standing Broad Jump training (the right way to do it)by Shadori13,370 views
- 1:33
Brianna Glenn - Long Jump Techniqueby ProTips4U38,812 views
- 1:09
Shuttle Runby cecel261012,639 views
- 0:54
Standing Broad Jump Analysisby bager01,963 views
- 0:42
150.5Cm plate jump standing stillby HeangKoing102,548 views
- 0:37
Singapore Personal Trainer http://www.coachjon.comby captnj11,328 views
- 0:34
Fitness Training Video - 2 - Standing Broad Jumpby AthleteWeb3,657 views
- 0:41
Cam Newton Broad Jumpby BallinSnoop40,575 views
- 0:33
100317_StrengthPhase 155Kg Clean; Standing long jump 2.90Mby HeangKoing3,817 views
LOL. yea. the 1st look at the surroundings, i noe it's hua yi sec.
cka88 2 years ago 3
does it works???I perform always very awfully, i pass only once in the last 3/4 years.
s9706671z 1 year ago 2