http://radicalundoing.com
http://www.alterati.com/blog/category/undo-radical-undoing-video-podcast/
http://originalfalcon.com
Garrett and Riley demonstrate radical undoing breathing and a few simple approaches to working with a partner. This posture is the foundation of most of the other radical undoing exercises. Remember to breath through the mouth and let the jaw hang open. Breathe slowly and say "ah" after each complete inhalation. Let the exhale happen while the belly falls and the ribcage follows.
More on this soon.
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