A few shots and videos from the San Jose Russian Kettlebell Certification in February 2009. Featuring a couple workouts and me doing some exercises and feats on the side. The RKC is well worth the money. Sign up for an upcoming one at http://www.legendarystrength.com/rkc
I saw that you were doin a Pistol with 40kgs. I'm working on Pistols, can't do them for shit, any advice on getting them better?
MikeBBTG 2 years ago