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Visualization - Calming (Vata)

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Published on Dec 17, 2013

Taken from the Perfect Health DVD, the Chopra Center's 2014 Gift.

Our gift to you this season is the brand-new Perfect Health DVD, a wonderful introduction to Ayurveda with instructional practices to help you experience greater health and wellbeing.

Your free* DVD includes
-Three guided meditations led by Deepak Chopra
-Yoga practices to soothe, calm, and invigorate you each day
-Ayurvedic cooking demonstration
-Eating to balance your mind-body type
-Inspiring visualizations to cultivate wellbeing
-Other mindful self-care practices

Enjoy the Gift of Perfect Health! Order your copy at http://chopra.com

chopra.com
Facebook: https://www.facebook.com/ChopraCenter
Instagram: chopracenter
Twitter: @chopracenter
Pinterest: http://www.pinterest.com/chopracenter/
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