Dance Exercise Level 1 with Marc Oliver Kluike

Buy online at http://www.multitrax.com or http://www.multitraxpro.co.uk This video is beginner to intermediate level and is full of new ideas which you can use for your own fitness dance lessons. Marc uses classic aerobic moves such as kickball change, hippie shake, and v-step as the base on which to build new and exciting fitness dance movements which are smooth and natural. The choreography is introduced in progression add-on style block to block and incorporates dynamic arm movements together with very creative foot patterns for a complete upper and lower body fitness dance workout.

Category:

Sports

Tags:

• dance
• exercise

[DrSly21]

just tried it. seriously that's an awesome training!! big shout out