Scott Solomon NFL 421 LB. Power Clean

6' 3" 270 lb. Rice University Defensive End and NFL prospect Scott Solomon Lifting 409 lb. followed by 421 lb. Crazy!!

Solomon recently exhibited his strength and power at the 2012 NFL Combine. Go here for highlights and results:

http://www.youtube.com/watch?v=YKXheKDCNOE

Category:

Sports

Tags:

• weightlifting
• indie
• physical exercise
• rock
• football
• scott solomon
• power
• strong
• strength
• nfl
• rice
• National Football League
• Powerlifting
• Training
• Bench
• Press
• Clean And Jerk
• Workout
• Fitness
• Lifting
• Gym
• Sports
• Clean
• record
• Push
• Pull
• Weight
• breaks

[1820Gangsta]

I maxed out today 185 15 yr old

[TESgamingcontrol]

Yeahhh its a clean not a squat...

[xOrion89x]

@amilli99 its a power clean

[amilli99]

Horrible technique you need to squat make your ass touch the ground!

[TreeSmoke1999]

With all the money football programs in America have, why is the form such shit in the gym? Amazing their not always injured and unable to play. Strong lifting, but the technique was trash

[TrainerNathan]

Not a proper power clean since he spread his feet apart. Feet should stay same width at all times. Still impressive though.

[EndlersaurusRex]

@eelleye Olympic weights come in sizes form .25 kg up to 25 kg, commonly, with even heavier plates being available.

[eelleye]

how do you evenly distribute odd number pounds on each side of the bar? unless the bar is an odd number

[FutureFrogman7]

DAMN... I clean 120. Time to start training :O

[IamConquistador]

@027ravman59 HaHa, you're silly. Lets see some of your olympic lift videos then ... shouldn't you be doing some hammer curls or something? Body builders are a joke ...