Bob Garon's Blended Salad Fast Food Smoothie

http://SynergyKettlebellBootCamp.com
Step into my kitchen with me and watch how I show you how easy it is to get so many colors into your diet without taking the time to sit and eat them.

If you like your food fast you're gonna love this because of how yummy, nutritious, and fast it takes.

For more visit: http://BobGaronTraining.com

And my Boot Camp site: http://SynergyKettlebellBootCamp.com

Category:

Howto & Style

Tags:

• green drink
• smoothie
• healthy smoothies
• bob garon
• salad
• healthy drinks

[alwaysbelieve1]

@melside Yeah that's the problem with blending or juicing with metal blades or contacts. The ceramic bladed machines are really nice, but can cost a pretty penny. I don't blend mine anymore. I eat it entirely now and enjoy it every day. I toss in kale, chard, spinach, collards, tons of onions, bread n butter pickles, organic Thompson raisins, shivered almonds, a few pinches of Himalayan pink sea salt and some stone ground mustard for added flavor pleasure. Mmmmm! :)

[alwaysbelieve1]

@melside Yeah that's the problem with blending or juicing with metal blades or contacts. The ceramic bladed machines are really nice, but can cost a pretty penny. I don't blend mine anymore. I eat it entirely now and enjoy it every day. I toss in kale, chard, spinach, collards, tons of onions, bread n butter pickles, organic Thompson raisins, shivered almonds, a few pinches of Himalayan pink sea salt and some stone ground mustard for added flavor pleasure. Mmmmm! :)

[alwaysbelieve1]

@DuckAndDodge05 A say whaaaaaaaa? LOL

[karenbcz22]

OUTSTANDING video! I LOVE greens. I'd prolly  like that drink without the strawberries.

Thanks!

[alwaysbelieve1]

@karenbcz22 Thanks a lot for mentioning! Let me know what you think. :)

[alwaysbelieve1]

Yup! I like being very informative. :)

[melside]

heads up, your blending your salad for far too long. The longer you blend it the more oxygen gets in, thus it oxygenates your salad and kills nutriance. You should only be blending for around 10 secs

[DuckAndDodge05]

7 isn't an even number..

[mamunurrashidsojib]

Oh hello! Have you thought about intellectus diet (do a search on google for intellectus424dietcom)? Ive heard some awesome things about it and my work buddy lost crazy amounts of weight with it.

[SneakyPanda]

i wouldn't recommend adding seeds as they take a long time to digest

[missmeliss1124]

Drinking mine right now :) Nice video! Coconut oil is great for weight loss and also the skin (my daughter has eczema). Love that you talked about Candida, most Doctors deny the correlation to food which is absurd.