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Running with Brendan Brazier

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Uploaded on Oct 25, 2007

A great interview with my friend Brendan Brazier. Not only is Brendan one of the few people that can keep up on a long trail run, but we always have the best conversations about diet, health, performance and the state of the world. Following a long mountain run in Malibu, I got Brendan on camera to share some of his vast knowledge of nutrition. He's more than qualified to speak on the subject, as he's a best selling author of two books, speaks around the country on this topic (even in front of Congress), and has competed for many years as a pro Ironman triathlete. Brendan talks the talk and walks the walk.
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