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Physio Ball Exercises for Lower Body : Physio Ball Hip Extensions for Hamstrings & Gluteals

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Uploaded by on Sep 14, 2007

Learn how to do hamstring and gluteal physio ball exercises and stretches in this free how-to video on physio ball leg exercises.

Expert: Monica Paradise
Bio: Monica Paradise works at Industrial Hand and Physical Therapy in Phoenix, Arizona. She graduated from Northern Arizona University with a degree in exercise science.
Filmmaker: Eric Johnston

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  • Great for rehab patients and seniors.

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