How to Do Neck Curls
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Hahaha this guy is seriously, the most uninteresting dude in existence.
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dont u get headache by doing this??
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WHICH MUSCLE IN THE NECK IS BEING WORKED BY THIS MOVEMENT?
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i do this with 180lbs
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I did 30 x 5lbs, was a lot easier than I expected, but yeah my neck was stiff at the base for about 5 minutes afterwards.
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@RedNYello505 sore means it did it's job
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i did that n my neck is sore as fuk
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@AmusingYeti It looks way better. Some people have a thin neck and this will add nice girth
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ima try this one
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0:21 is that sound ur neck?
Pingu123489 1 year ago 10
@AmusingYeti Besides, with a thick neck you have a stronger chin. You'd not be KO-ed as easily. If you do boxing or something akin, that is
staalhaan87 1 year ago