Weight loss Yoga for Beginners

http://www.EkhartYoga.com "Weight loss for Yoga Beginners" Is an interesting sequence to become more fit and lose some weight. Do this yoga sequence 3/4 times a week. Remember to drink lots of water and eat moderately and healthy.
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Please subscribe to my channel here: http://bit.ly/uFapcc
Go to my channel:
http://www.youtube.com/yogatic

Follow me on facebook :
http://www.facebook.com/EkhartYoga

Follow me on twitter:
http://www.twitter.com/EkhartYoga

Look me up on Google+ :
http://www.gplus.to/EkhartYoga

• Category

  Sports

[Samantha Combest]

Thank you so much for posting this! Every other "beginner" yoga video made me horribly discouraged because I felt like a failure for not being able to do the poses and doing them so fast. Your video is great! I feel it truly is a beginner video and not only are you encouraging but it's so relaxing!

[yogatic]

Great to hear Samantha, keep it up and don't get discouraged. Remember there is no competition in Yoga, you do what you can. Failure is not a word possible in Yoga! x

[Reigna Pereira]

Thank you so much for posting so many videos...I am using this one plus others to start a practice. It is life changing! I am so loving it and I can feel myself getting stronger! You are a blessing!

[Seth Keddy]

Today's the day I start, im 300+ and this was a lil challanging. but I feel calm, more calm than ever before. I guess sometimes I forget you have to stop and breath in life and just breathe

[PizzaMonstaaah94]

dankje Esther echt super video :D

[stephz0r]

TOO FAST LOL!!!

[jessica h]

i look like a complete tard trying to "pull up my pelvic floor".

[De Le]

i am begginer and this video is geat for me