Alternative Workouts at Club Fitness

The 40,000 square-foot Club Fitness in Astoria offers a variety of classes and Ins&Outs was there to peek in on three of them. Traditional Capoeira class with Professor Abara looks not only fun, but as a good way to sweat it out! The Brazilian martial art hides inside the dance, Abara said. Salsa dancing with Ricky Ricardo Villa every Monday is great for beginners and experts alike. Villa says the class is a mix of dances, Ballroom, Cha Cha, Rumba, and Jive, just to name a few. Doing the Boot Camp class with Calvin Steward will whip you into shape! When you come in here, long as the music play, you can stay all day! Steward said. 31-09 Broadway in Astoria. For more information visit, clubfitnessny.com

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• capoheira
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• boot
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