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Uploaded by teamsir1 on Jan 6, 2012
help me, help you. We at Team S.I.R take pride in assisting individual like u complete all your fitness and health goals.please stay tune for weekly up datestruly Marlon Gravesande Team S.I.R Sets I
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primeop02 2 weeks ago
nope. want bigger legs? do heavy squats twice a week. it works. this is for bodybuilders on steroids. this is retarded, read these things.
nope. want bigger legs? do heavy squats twice a week. it works. this is for bodybuilders on steroids. this is retarded, read these things.
4chanfit.wikia(dot)com/wiki/Harsh%27s_Worksheet_(WIP)
weightrainer(dot)net/training/rules.html
frostical3 1 month ago
good stuff bruh
ninjabic 1 month ago
subscribed
MrNikeMike77 1 month ago in playlist More videos from teamsir1
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primeop02 2 weeks ago
nope. want bigger legs? do heavy squats twice a week. it works. this is for bodybuilders on steroids. this is retarded, read these things.
nope. want bigger legs? do heavy squats twice a week. it works. this is for bodybuilders on steroids. this is retarded, read these things.
4chanfit.wikia(dot)com/wiki/Harsh%27s_Worksheet_(WIP)
weightrainer(dot)net/training/rules.html
frostical3 1 month ago
good stuff bruh
ninjabic 1 month ago
subscribed
MrNikeMike77 1 month ago in playlist More videos from teamsir1