Heavy Bag Full Workout

Here's my second try at a video with my first attempt at editing, so sorry in advance for the poor quality! This is my complete heavy bag workout. Normally takes 40 mins - an hr. If everything goes well, money wise, I'm looking at joining an mma school by February. Until then its me and the bag!

Category:

Sports

Tags:

• Heavy Bag
• Muy Thai
• Boxing
• kick boxing
• workout
• combat training
• mma
• training
• intense
• Filipino
• Pinoy
• boxing
• marine
• corps
• Mixed Martial Arts
• Fitness
• Sports
• Fast
• Speed
• Quickness

[dkjy94]

That double right hand at :08 caught me off guard when I was watching it for some reason. loo

[peezy112]

@dkjy94 Thanks. If I remember correctly I got the idea from one of my first comments. Mix it up b/c everyone is familiar with traditional 1, 2 combos ... but 2, 2, that's unorthodox. 1 = jab, 2 = straight. (I'm sure you know that already :))

[rbt4rbt]

Really like the speed you have. My only issue is you're dropping your guard too much. I realize you're bag training but always be thinking what opening are you giving. I put robot arms on my BOB and I really discovered how often I left an opening I didn't notice before. We can't guard everything all the time, but we can do much better. ALWAYS train as if punches are coming back at you to keep it a good habit.

[peezy112]

@rbt4rbt Thanks and yea I get this comment a lot. I know it's a bad habit. Like the idea of adding the arms in tho.

[LetMeTakeOff]

(Forgive my english, i'm french :-) If you allow me to do it, i'll give you a little advice : don't lose your balance forward when you kick : it will expose your head to punches and your front leg to counter kicks. Like you do it very well when you throw your fists, always stay straight above your gravity center when you kick... Keep up the good work !

[LetMeTakeOff]

Pretty good form, i think you're ready for a match... I hope your wrists are wrapped very well when you hit the bag with that strength !!! Mine are so sore !

[sn113083]

Yo man u got some pretty sharp punches. Wish mine had that kinda power.

[peezy112]

@F4stFow4rd25 Midget? 10 lbs? lol! ... You never fail to condescend buddy. What's next, a racial remark?  You've definitely confirmed you're a barker, and you're definitely good at that. You should think about being a lawyer.... B.S Flag is still up. I can't wait for you're next remark, show's just how much an ignorant a-hole you are.

[F4stFow4rd25]

@peezy112 Sorry to dissapoint you but yeah I so happened to come across this, while searching for MMA/Boxing realted vids and as other people also do, I commented. Like or not wasnt trying to help you. And I bark louder than I bite, haha ok coming from a guy who looks like a midget that needs to lose 10 lbs. Also you know I would make a video ESPECIALLY for you, but it doesnt matter what u think, so I don't need to prove anything to you I know what I can do when it involes MMA/Boxing

[GroundPhobia]

dude u got some nice hits.

[peezy112]

@cdog7072 HAHAHAHAHA! ... Funny thing is, I think he is a "she"...

[peezy112]

@Philly2dabone thanks. If you count my time in the USMC plus self training ... 11 years on and off.