Why I eat a low fat raw vegan diet

Raw food weight loss tips: I talk about why I started eating a lowfat raw vegan diet and the health improvements I experienced.

Category:

Education

Tags:

• low fat raw vegan
• raw vegan girl
• raw vegan fitness
• raw food
• vegan
• rawfood
• raw vegan
• weight loss
• fat loss
• before and after

[germanicelt]

So what about the fat in Coconut. That's a fruit too. Don't you need essential fatty acids like Omega 3?

Plus I had real bad Candida in 2007 same time as you. It was in my throat, gave me tonsilitis for almost one a half years, chronic fatigue for ten months where I can't even go for an exercise walk. I still actually have abit of it, but have been suppressing it well with a no sucrose diet, cause that's the sugar that it feeds off.

[Freelea]

@germanicelt Yes all fruits and greens contain ALL essential fatty acids in the right ratios for humans. I cured my systemic candida problems within a few WEEKS max on this lifestyle. Its all about having too much fat in our blood stream, it coats insulin receptor sites and stops sugar getting to the cell. With too much sugar in the blood (from the excess fat) candida begins to mushroom out of control. TAKE OUT THE FAT.

[Hollywood103]

I love all the comments saying Freelea is wrong. I got news for ya folks, she's on the right path! We've been brainwashed for far too long telling us "what's healthy." Open your eyes & take the time to get educated on this topic before blabbing how important proteins, grains, fats etc. Once you eliminate your ego on what you "think" you know...you'll understand the true meaning of food & health. Check out "RobertMorseND" on youtube. You're world is about to get flipped upside down....

[Freelea]

@Hollywood103 Thank you! Words of truth.

[gurumagoo]

You went to a raw diet because you can afford it. Bottom line. In the western world, diet is largely a function of income. The higher your income, the better your diet is likely to be. This is born out by demographic statistics from all over the developed world. This along with health care, is why people with higher incomes also have longer lifespans. If your opinion, differs from the facts, tough shit.

[Freelea]

@gurumagoo I'm eating fruit buddy! It can be the cheapest diet on the planet.

[Maudekd]

I've been a vegetarian for 8 years now, but I still have difficulties to loose weight. You look super healthy...and I would be interrested to try to follow the same diet as you. What would you recommend to do to start? I week of bananas and water?!! Can't wait to start this new diet... Hope to ear from you soon!:)

[shampoo02]

Dammmm ( Ew uglyyyy ) up close , not like a have a lot of room to talk but just saying.

[dukeuke1]

I Don`t understand the Point here ? I eat Only Raw Organic Veg.! NO Cake Or Pizza etc. type thing`s, SO is th@ BAD ??

[galimir]

"Why I eat a low fat raw vegan diet?".Cause youre a bitch!

[starfaery]

i think it's better with a balllance of both hot and cold food.

[mykylc]

that is a big frog...sounds like a goose.

[queenmirang007]

Hi Freelea. I'm 20 and I'm overwieght! I have so many health problems and I'm tried so many stupid fad diets. I need help. I want to be a better version of myself. What should I do and how should I start? Thanks :)

[mompm]

why one fruit for ten days, and why so much fruit 97% Do you get enough protien?

[LloydChristmas777]

Booty call 04:43.

[yesno511]

My associate has been following DietOramy diet program (encountered through Google) around two or three months now and she burned most of her body fat now - I'm attempting to talk her into fitness, but she is just loyal to her DietOramy...