Warrior T pushups

Loading...

Sign in or sign up now!
Alert icon
Upgrade to the latest Flash Player for improved playback performance. Upgrade now or more info.
2,135
Loading...
Alert icon
Sign in or sign up now!
Alert icon

Uploaded by on Mar 16, 2009

Gary Bowes doing standard pushups on a pair of Warrior Ts, they add new twist to pushups by challenging your balance along with your grip strength. Originally developed for the serious martial arts and MMA students they are now also being used by many non martial arts athletes and fitness enthusiast.

The Ts are designed to make pushups much more difficult by challenging your balance and grip at the same time. Many people will find that they cannot do even one push up on the initial attempt. The need for balance while doing pushups actually causes you to engage most of the muscles in your body, making the Ts challenging and ideal for athletes and fitness enthusiasts of all disciplines.

Once youre able to do standard pushups on the Ts you can further challenge yourself by changing grip positions (6 standard positions) or change the type of pushup you are doing, Dive bomber, Jackknife, Elevated, Hindu for an almost unlimited combination. They can also be used for exercises like mountain climbers and grasshoppers.

For more info about the Warrior push up Ts and to purchase check out these links

http://www.transformetrics.com/products/warrior-power-ts


http://www.havasukarate.com/Warrior_Push_Up_Ts.html

Link to this comment:

Share to:
see all

All Comments (0)

Sign In or Sign Up now to post a comment!
Loading...

Alert icon
0 / 00Unsaved Playlist Return to active list
    1. Your queue is empty. Add videos to your queue using this button:
      or sign in to load a different list.
    Loading...Loading...Saving...
    • Clear all videos from this list
    • Learn more