Uploaded by jefforig on Jun 22, 2011
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Upside-Down Pilates (http://www.UpsideDownPilates.com) is Honolulu's premiere pilates studio.
This is lesson 52 of our TV show which has been on the air in Hawaii since 2008. In this lesson we cover the balance ball.
For the full 30 minute pilates lesson:
Upside-Down Pilates - Balance Ball - Lesson 52 - Full 30 Minute Lesson
http://www.youtube.com/watch?v=-rjdpSewgD0
If you prefer to do this pilates lesson in parts:
Upside-Down Pilates - Balance Ball - Lesson 52 - Part 1 of 4
http://www.youtube.com/watch?v=ugtckDOQJwo
Upside-Down Pilates - Balance Ball - Lesson 52 - Part 2 of 4
http://www.youtube.com/watch?v=Z0tVL5iW1wc
Upside-Down Pilates - Balance Ball - Lesson 52 - Part 3 of 4
http://www.youtube.com/watch?v=_21ZjXPt1Vc
Upside-Down Pilates - Balance Ball - Lesson 52 - Part 4 of 4
http://www.youtube.com/watch?v=ysjT9WIosjY
To view the Playlist with all of the episodes we have uploaded click here:
http://www.youtube.com/user/jefforig#grid/user/39630980A33EB4DC
To learn more about pilates and our studio visit http://www.UpsideDownPilates.com
Ensure you get the latest videos and Click "Subscribe" at the top of the page.
Also, Click the "Thumbs Up/Like" button.
And leave us a comment to let us know how we are doing.
Jeff Orig produces, directs, shoots, and edits this show. To learn more about Jeff visit http://www.OrigMedia.com
Copyright 2011 Upside-Down Pilates, LLC
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24 likes, 1 dislikes
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