180 kilo (396 lbs) Front Squat

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Uploaded by on Feb 25, 2009

Joe W. performing a routine front squat of 180 kilos at the end of his workout prior to his heavy back squats. Joe weighs 180 lbs. He trains at Performance One Advanced Sports Training in Mesa, AZ under the coaching of US International Coach Joe Micela. For more info go to www.performanceone.net

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Sports

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  • nice going bro

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