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Uploaded by soheil710 on Dec 31, 2011
in this training u need to have complete Dominance on your body.
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ok .i will do my best try but with this extra weight is very hard.thx
soheil710 1 month ago
Try keeping your weight steady in front and shoulders always parallell to the floor instead.
larsa888 1 month ago
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ok .i will do my best try but with this extra weight is very hard.thx
soheil710 1 month ago