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Egoscue Tower E-cise of the Week

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Uploaded by on Jan 12, 2010

Want to change your life and eliminate your chronic pain? Then this is the e-cise for you!

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Uploader Comments (egoscuenashville)

  • Great question. I recommend staying at least 5 minutes per level. Personally, I do 10 minutes per level (an hour each leg), two days per week. Contact us with any other questions you might have. All the best!

    John

  • @egoscuenashville how much does it cost for both the tower and that 90degree stool?

  • @mysql0 With tax Towers are $130.95 and the block is $124.95 (plus tax). We can have them shipped directly to your door if you'd like. You can call 615.771.8556 to place your order or email nashville@egoscue.com.

    Thanks,

    John

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  • what if you can't tell when your back has flattened to floor? how long should you stay in it per level?

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