Short Strip Chair class routine @ Balance, Stockholm, City

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Uploaded by on Oct 16, 2010

In Stockholm, I am teaching "Strip Chair " classes at the Balance gyms in the city and in Solna. Petra Larrsen, who created it, also offers it at Dancing Queen. I love teaching and taking this class! It's such a fun and good workout! Half-way I stop teaching the choreo and do some serious ass, abs and/or arm conditioning. Than back to the sass. Class on Friday evening was overbooked! Werk ladies.

Sorry for the video quality. Too close, bad angle, out of focus. whoopsies.

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  • Looks like alot of fun!!

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