The Workstation Workout DVD features more than 30 exercises dedicated to relieving carpel tunnel and repetitive stress symptoms developed at computer workstations and in office environments. This sample chapter, "Hands & Fingers", shows a number of different exercises dedicated to reducing stress around these areas. It is part of the comprehensive "exercise at your desk" series featured on this DVD at http://www.workstationdvd.com
Link to this comment:
All Comments (0)