Losing Fat with Hypothyroidism

Listen to the entire show! http://www.blogtalkradio.com/undergroundwellness/2012/01/25/the-metabolic-eff...

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Category:

People & Blogs

Tags:

• lose fat
• fat loss
• hypothyroidism
• low thyroid
• how to lose fat
• thyroid
• hashimotos
• exercise
• fitness
• metabolism
• slow metabolism
• metabolic effect

[00GameReviews]

"Stop stressing and start living"? This video makes me stressed.. lol.. jk 

[Nicoleiia]

Im not stressed and my thyroid does not work...I work out 6 days a week. and NOTHING! can't lose weight. I don't even eat wheat. Its so frustrating.

[RLDuranleau]

I went Paleo and lost 20lbs in 3 months - the mixture of being naturally gluten free as well as removing all processed foods made SUCH a difference!

[adabore]

@Nicoleiia Try stop eating gluten! I've had hypothyroidism for 9 years, 8 months ago i stopped eating gluten completly, went off my thyroid medication and lost 24 pounds without starving myseld at all !

[ExoticCalli]

Why don't you just post the entire interview here? Instead you only post snippets of these types of interviews. I am not sure why. Make it more convenient - post the complete interviews here.

[qualqui]

"Stop stressing and start living?" Food for thought,.....it gets ya thinkin' that you have to keep innovating your body and mind, never fall for conformity, we should always be active, in body and mind.=)

[firedmotion]

I think at times we blame our thyroid when it really is our lifestyle that is affecting our weight.However I do I think though there are genuine people out there that do eat a healthy diet & healthy lifestyle & still have a heck of a time maintaining their weight. I know, I am one of them. As a kid when I was growing, I felt like I couldn't have a single treat or bad thing otherwise I would gain weight. I now take a kelp tablet every day and my weight actually gains and loses normally.

[LissaKay]

I wrecked my metabolism with low calorie, low fat diets coupled with a very stressful life. I went from a slim 110 to 170 in about 5 years, all while dieting and doing cardio and all the things "they say" you should do. I'm now eating right and working on healing my adrenals and thyroid. I hope to be able to regain my slim figure and good energy levels someday.