What Happens If You Cheat on a 100% Raw Food Diet
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Uploaded by okraw on Jan 13, 2012
John from http://www.okraw.com/ answers a viewers question about eating 2 days of cooked foods over the holidays and how much damage it will do. After watching this episode, you will have the tools to be successful at eating raw foods more sustainably over the long term.
- 138 likes, 3 dislikes
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Uploader Comments (okraw)
Top Comments
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I bet you look just this good when you are my age, 65. Congrats for being a smart young person!
1 month ago 5
All Comments (51)
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why can't i fry .. :(
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Great video and explanation... The keyword is PROCESS.
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Thank you. I just want to eat the best I can. I don't want to make food a god, or stress about it.
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i like this guy...liferegenerator has gone way to far out for my taste.
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cooked foods which are ok. are steamed rice. some steamed potatos. or steamed vegetable. this are good. Dont wonder if you see your rawguru binging on something EVIL... its just natural
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if you eat a X FAktor or PSI factor Precentage of RAW FOODs you get PSI factor advantages and disadvantages. Its not always the best to be high raw. just go in little steps i feel is good. and also that i include a bit steamed rice is good. conscious preparred well thoughts cheat are more healthy than you think. Other wise the stress for staying 100% will kill you. 50% is relationships life job anyway. also concetrate on that and good sleep and living. dont substitute RAW FOOD for balanced life
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What is the best for teeth healing? waterfast? juice fast? paleodiet? Wstrn PRice dr. Mellanby. Ramiel Nagel. Fat soluble vitamins?
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Thank you for your videos. I learn so mutch from them:-)
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I liked what you said about eating as much raw over a long period of time.
So you guys a meal of veggie sushi, wich is raw a part from the rice. (next best thing to raw fresh for carbs) once a week on saturday or how ever.. once a month even if you like that better. Its not a bad thing when your eating raw every day all week. This is one meal one, day in the 7 days of the week.
Plus its actually really healthy for you :)
I wouldnt go for takeaway pizza or kcf for cheat, would hurt the stomach?:P
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who films you, John??
Smileeen 1 month ago
My friend, Tripod filmed this episode. He sure does have a steady hand.
okraw 1 month ago 14