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Standing Meditation - Zhan Zhuang Chikung / Energy Rejuvenation Exercises II Yaman Konuralp

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Uploaded by on Mar 8, 2009

http://www.innerpercussion.com/
Zhan Zhuang or "Standing like a tree" Qigong is a method of training from Chinese Internal Arts, in which static postures are utilized to develop strength, endurance, perfection of structural alignment, groundedness and clarity of mind. Standing Meditation performed by Yaman Konuralp.

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