http://www.fitnesseducationseminars.com Dr. Evan Osar gives you easy hip exercises to increase hip internal rotation. Decreased hip internal rotation can cause low back pain and knee pain just to name a few problems. For more exercises to decrease low back pain, knee pain etc., visit our website at www.fitnesseducationseminars.com
Great tip.
Thanks E.
ExercisesForInjuries 1 year ago
thanks for this!
ThaRiflekid 1 year ago
Question: which stretchingexercises would you recommend for this group of muscles?
DRUMELODY 2 years ago