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Stress Relief - Great Sitting Relaxation Therapy-PART 1 of 3

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Uploaded by on Jun 17, 2008

Enjoy this free meditation, Part 1, Part 2, and Part 3 to get the full 20 minute mind/body relaxation experience.

A gift from the Founder of World Tai Chi & Qigong Day, a global health education event held in 65 nations in hundreds of cities to promote global health & healing.

This program has been used worldwide, and is now offered on youtube as a free gift to help the world de-stress.

Each viewer is encouraged to share this gift widely.

You can learn more about the global health & healing event and worldwide educational efforts at WorldTaiChiDay.org

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Howto & Style

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Standard YouTube License

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  • This man's perfect. Who is he and where can one find more meditations with him?

  • agreed!

  • reading a book while taking a shit helps :)

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