Medicine Ball Training by Personal Trainer

Visit www.nccpt.com
You don't have to always use weights to get in shape. Call 800-778-6060 for more info.

Category:

People & Blogs

Tags:

• John Platero
• NCCPT
• personal trainer
• medecine ball
• aerobic exercise
• lose fat
• Aleasha Hoskins
• certified personal trainer
• fat loss

[pnutbutrncrackers]

Best medicine ball video I've seen on YT (and I feel like I've watched about 200). Only thing was it went wacky at 8:28.

[platerojohn]

@pnutbutrncrackers that's just a section of the video, go to nccpt.com and purchase it. It's not expensive or call 800-778-6060

[LardInATubeSock]

Platerojohn, i there a continuation of this video? I am a complete beginner and just bought a medecine ball.

[platerojohn]

@LardInATubeSock sure you can order it at 800-778-6060. It's cheap

[platerojohn]

@LardInATubeSock There is an entire DVD you can purcahse. Call 800-778-6060 or go to NCCPT.com to get it.

thanks

[groganhgh]

what is the medicine ball made of again, was hoping to be shown some workouts

[platerojohn]

@groganhgh It's made of rubber or plastic or a combination. I have some DVD's call Fat Burning Workouts. call 800-778-6060

[luaposiul]

Did anyone else find the video broke up toward the end?

[YouAdamNazzkl0wn]

outstanding video- Aleasha had great form..it's really helpful that you show side views too.

[palinja]

training starts at 4 20

[ravensgal63]

damn hes hott :)

[SalvadorLosAngeles]

8:28 begins the LSD workout.

[buzzkilling]

Knowledgeable and great communicator.

Thanks, John.

[JrZyFL2]

Yes, it does break up towards the end.

[britb85]

@19grand Shit...a whole minute! Better just skip on to the next one I guess.

[19grand]

wha!? it takes over a minute for this video to get started!!