Take 5: The Forest Awakens - Nature Sounds for Stress Relief
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Uploaded by UMCSH on May 14, 2010
Created by renowned nature photographer Craig Blacklock in collaboration with the Center for Spirituality & Healing, this unique video uses nature sounds to encourage stress reduction using the power of a northern Minnesota forest coming to life.
In our daily lives, we often rush from meeting to meeting, appointment to appointment, class to class, with little opportunity to catch our breath! We want to encourage you to Take 5...
In 5 minutes, you can experience a northern Minnesota forest as spring arrives. The snow and ice have thawed and the stream begins to flow.
Take a closer look and you'll see that the forest floor has already come to life, carpeted with woodland flowers and even lady slippers - a sure sign that spring is here to stay.
As the forest quietly awakens, let yourself relax and rejuvenate, while listening to the sounds of the forest. Five minutes may be all the time you have, and all the time you need, to bring the power of nature right to you!
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Very soothing ..
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spring is just around the corner. and i cannae wait.....
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they sound like the samples i have on logic lol
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Beautiful and very relaxing
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Beautiful sounds and great pictures! My parakeets love it!
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Great video. Classic woodland.
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simply beautiful
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@Roro82 same here, i used to live outa town and i miss the wild life that i was around everyday so dearly.
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and to think those bird calls probably mean "GET AWAY, I LIVE HERE, THIS IS MY TERRITORY, I'LL KILL YOU"
budgetfilms03 5 months ago 4
goddammit I'm tired of looking at trees through a monitor and listening to birds sing through speakers. I need to get out of this concrete trap!!!
mattiasdavis 7 months ago 3