Tuesdays speed bag beautiful timing
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3:53
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PROFESSIONAL SPEEDBAG ASSESSMENT OF YOUR SKILLS: GOOD BASIC 1,2,3, NICE SIDEWINDER, GOOD FOOT AND KNEE WORK, SOMETHING DIFFERENT, GREAT DOUBLE-SETS, NICE UPPERCUTS, LEFT HOOK & ROUNDHOUSE RIGHT, GOOD SHADOW BOXING, I LIKE THE VERY STABLE MOUNT. YOU HAVE GREAT POTENTIAL, NOW WORK IN SOME ELBOW-FIST ROUTINES. THANKS FOR THE UPLOAD, SHOWTIME JOHNNY PAL, SPEEDBAG GURU
ShowtimeJohnnyPal 7 months ago