Getstrength.com Weight Releasers for the Bench Press

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Uploaded by on Feb 8, 2008

Video Weight Releasers being used in the Bench Press for a set of 3 reps
Build explosive power and strength by overloading the eccentric phase (downward phase of the squat or bench press) with out relying on a training partner or spotter.

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Sports

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All Comments (5)

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  • Those are awesome! Where can I get some!? lol

  • this is one scary bench press machine :p

  • How did it feel pushing those out after the extra tension was released? I can see this becoming an essential tool for all strength training gyms in the near future.

  • i knoooo haha they are badass i wanna buy some

  • Those are pretty cool ... who invented them?

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