Empower Your Body: Barbell Workout

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Uploaded by on May 25, 2011

http://www.empoweryourbody.com
Monday
Fit tip: How the Grill and lose Weight

Wednesday
Power 3: Barbell Workout

Friday
Aspire Higher: Havin Gratitude
Plus get the answer to Mondays Question.

About EYB:
Empower Your Body is a Health & Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action!

Video Disclaimer : http://www.youtube.com/watch?v=sV9WO_ZxBGE

Get our Downloadable workouts at the EYB Store!
http://www.empoweryourbody.com/store/

Special Thanks to:

Hillside Media Productions : http://www.youtube.com/hillsidemedia
http://www.hillsidemedia.tv


Website: http://www.empoweryourbody.com
Twitter: http://www.twitter.com/empoweryourbody
Facebook: http://www.facebook.com/eybtv

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Uploader Comments (EmpowerYourBody)

  • thanks so much for your videos! form and work out are both important.

  • @Kurisutaru07 Great thanks :) be well. Alycia

  • Nice video :)

  • @HollanderT12345 Thank you :) Be well. Alycia

  • Thank you so much and I cant wait. You have made my night. Love your channel

  • @Missyplaymate3 Thanks and that is very sweet of you to say :) Be well. Alycia

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All Comments (28)

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  • @miri028 Thanks :) Be well.  Alycia

  • its very good!

  • @nymasf Hi...thanks for watching :) Of course, I try to film an ab video every time I film....In the meantime, Please go to my "video" page on my website and click on core/abs. You will find some great exercises there :) Be well. Alycia

  • @RaccoonCamp Well I would prefer if you made your own and used some peanut butter or nuts for protein (as long as you are not allergic to those ingredients). Packaged food always has some ingredients that our bodies do not need. Be well. Alycia

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