Twisty Curly Braided Ponytail Tutorial Part 2
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This video is a response to Combed Braided Ponytail Video ** Good Light **
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All Comments (17)
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You need meds! I watch your videos just to laugh! Keep it up chica!
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LMAO @ 8:59
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lol i love ur videos u have good ideas and ur silly! i love it!
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Loves it! By the way I heard you say you lost 10 pounds so far... Is it possible that you have some tips on a diet plan or work outs that you can do at home?
Mingley01 2 years ago
lol i don't really...i actually go to the gym :(
SugarFreeTV 2 years ago
): Well I'll be going back to my gym in a few weeks so, What is your work out plan like?
Mingley01 2 years ago
5 days a week
every day cardio
every other day weights
every other day abs
total about 1.5 hours per day
AND i switch up the weekly routine
for example...cardio this week spin class
cardio next week treadmill
etc
SugarFreeTV 2 years ago
Thanks... I will so get on this. I never thought to change up the cardio like that. I was just using the elliptical for my cardio.
Mingley01 2 years ago
yeah it helps changing it up...your body responds better b/c it doesn't know what's "coming"
SugarFreeTV 2 years ago