Meditation: Taiji Meditation for self-healing

Visit http://www.taichihealthways.com for more videos of Master Jesse Tsao on Yang, Chen, Wu, Sun tai chi tyle and Tai Chi sword, broadsword, qigong (Chi gong)for internal energy healing, bio-energy, Shaolin and Wudang Kung-fu martial arts. Tai Chi Health Ways host annual workshop with the top masters. See photos or videos of Chen Zhenglei, Li Deyin, Zhu Tiancai, Chen Xiaowang, Dan Lee, Su Zifang, Abraham Liu ..
Tai Chi meditation will help you to cleanse stress and badness from your inner energy's circulation. Detailed instructions are given in English, with the traditional Chinese medicine (TCM) approach for potential instructors to use. This is a easy to follow practice. Master Jesse Tsao shares with you his many years professional teaching experience for Cigna HealthCare as an expert in disease prevention. There are four major parts: guided meditation; Tai Chi's open and close hands; detoxification; and waking-up.

Category:

Howto & Style

Tags:

• meditation
• qigong
• tai
• chi
• taiji
• yoga
• relaxation
• self-healing

[taichitsao]

Count the number of your inhales to the number of your age. The older we are, the more deep breathings we need.

[tokatevez]

that is great!

[farstadman]

Thanks for the video's they are great.

[mdukuen]

Apologize for my english. Master Tsao, you teach a lot of chi kung practices, what about people already doing taichi forms? Do you think its necesary do chi kung to complement taichi? maybe some meditation? Thanks.

[onretilom]

This is a great video, but I'm confused about something. When you say "count each deep inhale all the way up to your age" do you mean on one single inhale you count all the way up to your age then exhale then do it again, or do you mean count every inhale up to your age, like inhale "1", exhale, inhale "2", exhale and so on until you reach your age then start over?

Thank you and have a good day.

[ChiHealingvibes]

Thank you for uploads, :-D

[debora20091]

alguien me lo puede dar traducido en español por favor.

gracias de antemano saludos

[MrMohamed1407]

nice :)

[aminjani]

i teach energy cultivation

[nothingnessish]

it's the "switch" to unite the front and back energy channels. =)

[joshrain1]

can you explain why should we put the tounge behind the teeth. is that an energy center?