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Plyometric Jumping.. Improve Running Tips Marathon training

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Uploaded by on Mar 26, 2009

I was tired, just done a 10 mile run and wanted to do my jumping when i got back. time is about 6am. The dog (Pepper) thought it was play time. she's funny.

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Uploader Comments (mikeycbd)

  • cute dog

  • @spiralmetal yeah it was my flatmates dog, a few fleas but nice enough.

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  • This is Dogometric jumping surely.

  • Wow so agile, so full of energy, so adorable...and the guys not bad either !

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