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Fitness Model Diana Chaloux - Leg Workout - Leg Press Drop Set

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Uploaded by on Apr 9, 2009

WBFF Figure World Champ, Kansas City Personal Trainer and Pro Fitness Model Diana Chaloux does a Leg Press drop set as part of her leg routine. Started with six plates on each side and dropped down to one, this was at the end of my workout. Ouch.

For more information on Diana please visit www.dianachaloux.com
Kansas City Personal Training
Internet Training, Nutrition and Coaching programs available worldwide
Hitch Fit www.hitchfit.com

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  • she doesn't go very deep on the heavy sets.

  • 540 not including the sled, but thats 6 45lbs. plates on each side it looked like there wasa 25 also.

  • how Much weight is that?

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