Physical Therapy Exercises and Stretches for the Shoulder Muscles : External Shoulder Rotation Exercise for Shoulder Physical Therapy
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Very informative video.
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metriks07 9 months ago
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PTUnited10 1 year ago
Physical Therapy exercises helps to relieve shoulder pain
maddenptofficial 1 year ago
This is a very very good little exercise.
I have been doing this twice every week for several years now, in conjunction with a number of other specific shoulder exercises and stretches in a 15 minute sequence.
Going from having very stiff, injured, weak, imbalances shoulders to now having no problems whatsoever has been worth the patience and persistence though at times it was very difficult to get through them in the early days.
cspace1234nz 2 years ago
nice shit. nice legs dawg
amirla84 2 years ago
Thanks, this will help a lot!
mercenary662 3 years ago