High Intensity Leg Extension

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Uploaded by on Jul 31, 2009

In this video, Vee illustrates the principles of high intensity training on the leg extension machine.

Category:

Sports

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License:

Standard YouTube License

  • likes, 2 dislikes

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All Comments (16)

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  • That has got to be some intense pain.

  • parece perro!

  • @pmuehleip when you are doing high intensity work the breathing happens naturally. if you don't breath hard the lactic acid starts building up and you will give up early.

  • Any one know why he is breathing like that? Does it help with getting oxegen to the muscles? I was always told to breath out when under endurance and then to breathe in whe your going down.

  • This guy is solid.

  • Anyone know how he is pulling in leg extention???

  • @afterthefact15 check it bud, lots of older bbs get it when they drop the juice. not to say that has to be what it is, just a possibility

  • @str94100 mmm, i don't think that is why.

  • @afterthefact15 cough cough, side effect of long time steroid use, after youve stopped it looks like so

  • @afterthefact15 think its because he's old and overtrained so his skin is like stretched out :P

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