Cardio Exercises : How to Walk & Cycle to Lose Weight & Get in Shape
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biked 20miles today (Y)
vID3M0NzIv 1 week ago
Wow man! very helpful video! I'm also planning to workout to lose weight. I know a site which provides different programs for losing weight and gaining toned muscles. I've always wanted to get these fats off so I want to try it. You can check out my profile to view the site. I need your feedback if it will work for me.
MarkAndrei08 5 months ago
@weedyak contrary to popular belief you can not target fat loss. You can build muscles in a particular part of your body but fat is lost everywhere as you exercise. Cycling is a great non-impact cardiovascular exercise that will definitely help you lose belly and thigh fat!
mrtoptuber 10 months ago
does this remove all body fat or just the belly
weedyak 1 year ago
u urself dosent look inshape
wtf?
slier81 1 year ago
Great video Trey!
I thought this might interest you.
WALK-A-BIKE makes it easy to walk or jog long distances with the bicycle at his/her side. Walk your max without the worry of not being able to make it back due to, foot pain, leg cramps, or just plain fatigue. When you reach your maximum walking/jogging distance, just bicycle back. Adding bicycling to your walking fitness program provides a more diverse exercising routine.
IT’S ALL ABOUT LOSING WEIGHT AND GOOD HEALTH!
walkabike . com
walkabike 1 year ago