Breathing Relaxation Exercise
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Uploaded by DavidGarrigus on Aug 24, 2007
If it worked for you, check out http://BecomeRelaxed.com/ Developed by health and wellness professionals, This total Relax System provides easy self-help tools that are proven to be highly effective in battling stress and sleeplessness. This exercise is only one of a dozen modules available on the new DVD, CD, and iPod/iPhone system. This total Relax System provides all the elements you need for a total relaxation experience! http://BecomeRelaxed.com/
- 337 likes, 22 dislikes
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Uploader Comments (DavidGarrigus)
Top Comments
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This is a nice video, ignore all the jackasses that are commenting.
11 months ago 10
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Ppl, does not matter whether or not she had no bra on...keen point is d lesson being illustrated here
1 year ago 3
All Comments (156)
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Millimeters from a nipple...
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love this. helps a lot if you ACTUALLY focus and do it.
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FIRST IS THERE ANY SCREAMING I HAVE EAR PHONES lol
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Why do u have to hold your breath - it doent feel right to me
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Can we move the camera slightly lower? Mmm... Much more relaxing.
3 months ago 2
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@DavidGarrigus That's a shame...
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Okay I'm trying to do these exercises, but I'm having trouble tho, everytime I try and do step one the security guard in the library to put my cloths back on. This video's a jip
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when I do this exercise I get a bad headache
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lmao the comments had me in stiches she dressed no shes not yes she is lol what has that got to do with breathing funny ps she looked nakedto me if i there at the shooting i would have breathed harder and harder at 4.09 i got really excited thought i was going to see a nip maybe two thank you for making me hold my breath no pun intended
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Who cares if she has a shirt/bra on? Just listen to the damn thing!
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Are you seating, cross legged, or standing up when doing this? What is the best position to do this.
matrxmax 10 months ago
Get in a position that is most comfortable for you.
DavidGarrigus 10 months ago