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Free Flexibility Video: 5-Minute Stretch Routine

Warm up with Katrina for this simple 5 minute stretch routine to help increase flexibility and "perhaps" prevent injury. http://diet.com/videos Find more fitness videos at http://diet.com/videos...  
 
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Kotoranful (3 days ago) Show Hide
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this video had better show her feet
jamaican1021 (4 days ago) Show Hide
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shes hot!
tnesty (1 week ago) Show Hide
+4
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you don't stretch before weight training. Good way to tear a muscle. FAIL. Stretch after, never before.
bbhaver (1 week ago) Show Hide
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Thanks!
Oh you mean she?
bbhaver (1 week ago) Show Hide
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Ass strech LOL
narutosorasasuke (1 week ago) Show Hide
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tanks for uploading it :)
journey2thepast (2 weeks ago) Show Hide
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you must reach ur toes its only Routine Stretching, ^_^
RedSeaCoral (2 weeks ago) Show Hide
+3
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old fashioned stretching is the best, yoga isnt realy my kinda thing.
rimuchopra (1 week ago) Show Hide
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Old Fashion Stretching isnt as old as Yoga......
RedSeaCoral (1 week ago) Show Hide
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welll, thats debateable i would say, you call it yoga i call it stretching, its more or less the same thing anyway :)

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