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Uploaded by thunden91 on Jan 5, 2007
Here is Elbows Out DB Extension with 100Lb DBs.
Sports
Standard YouTube License
thats Tatepress...
hagenissepuler 4 years ago
You are correct. When I frst read about them on Elite FTS they were called Elbow Out DB Press.
thunden91 4 years ago
is he bouncing that off his chest?
humby123 4 years ago
No I am actually driving with my legs as in a bench, that would hurt to bounce!
mmhhh this looks similar to a skull crush, what you like with skull crushers???? at the moment im skull crushing 66kg dumbells for 12 reps. but one hand at a time, without sleeves. just wrist wraps.
asddfkfkfkfkf 5 years ago
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thats Tatepress...
hagenissepuler 4 years ago
You are correct. When I frst read about them on Elite FTS they were called Elbow Out DB Press.
thunden91 4 years ago
is he bouncing that off his chest?
humby123 4 years ago
No I am actually driving with my legs as in a bench, that would hurt to bounce!
thunden91 4 years ago