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Uploaded by zendiegofitness on Dec 14, 2011
Goofy, but effective mind body apparatus rig for FUNctional home based fitness and performance tuning.
Howto & Style
Standard YouTube License
I hurt my knee kinda bad kiteboarding i was wondering if you had anything to help strengthing knees. i am able to climb stairs now but I am getting tired of doing lunges.
twmals 1 month ago
This is an awesome workout. this helps with everything balance, strangth, and body positioning. thanks for posting this
Keeping the dream alive. Let's jam soon. ;)
TRXvaulterGIRL 2 months ago
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I hurt my knee kinda bad kiteboarding i was wondering if you had anything to help strengthing knees. i am able to climb stairs now but I am getting tired of doing lunges.
twmals 1 month ago
This is an awesome workout. this helps with everything balance, strangth, and body positioning. thanks for posting this
twmals 1 month ago
Keeping the dream alive. Let's jam soon. ;)
TRXvaulterGIRL 2 months ago