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Healthy Food Choices for the Grapefruit Diet

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Uploaded by on Feb 5, 2009

The Grapefruit Diet allows a person to eat half a grapefruit with each meal. Learn how to make healthy food choices for the Grapefruit Diet from a licensed dietician and nutritionist in this health and nutrition video.

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Education

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Standard YouTube License

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  • Doesn't sound remotely healthy.

  • Can you put fruit like apple and banana in your salad?

  • i like cake

  • @missjoanna95 Yes you can but ive been reading

    that i'ts better eating the fruit itself in order to lose more weight

  • CAN YOU DRINK GRAPEFRUIT JUICE IN STEAD OF EATING THE FRUIT? :)

  • can you substitute the meat with tofu??

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