Sunflower Fennel Joy Day 18 Avocado Smoothie Power Plan

http://www.blenditandmendit.com

For Day 18 of the Avocado Smoothie Power Plan I chose the Sunflower Fennel Joy from p21.

I'm doing the 21 Day Avocado Smoothie Plan by Dr. Ariel Policano and Lori Clayton: http://www.womengoraw.com/2011/10/19/avocado-smoothie-with-21-day-power-plan/

If you'd like to join me, you're welcome! Choose how: follow along via my YouTube videos; join my site Blend It and Mend It! which includes the Plan; or buy the book on its own.

OR just make an avocado green smoothie of your own and enjoy the benefits. Please comment, I'd like to hear from you about your favorite avocado green smoothie recipe.

Make this and post your comments and questions!

Visit http://www.BlenditandMendit.com and join my convenient, categorized, current, central support community for greens drinking, pot belly busting, change embracing, courage seeking men and women. :) Jane.

Dutiful Disclaimer
Do Your Own Work and Make Your Own Decisions

"I am not a doctor. I am not a nutritionist. I am not a guru.

I am but a simple peasant girl who learns by doing and I present this information from my personal experience.

Don't take my word for it. Do not believe me "just because". Do your own work and make your own decisions. Thanks!" Jane

Do Not Construe As Medical Advice Or Treatment

All content herein is the sole opinion of the author and in no way is intended to be or should be construed as medical advice or treatment. The reader of this information is solely responsible for his or her actions and the consequences thereof. If you want, need or seek medical advice or treatment, see a doctor.

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[liesehaley]

did you stop doing the review?

[blenditandMendit]

@liesehaley

I was felled by Laryngitis right after I made this video - but I still made the recipes on days 19, 20 and 21, which were Day 19 Spicy Avocado Lime Soup, page 37. Day 20: Thick Tomato Veggie Soup, page 38. Day 21 and the Finale: Broccoli Soup, also page 38. I enjoyed every blend and never tired of avocado. Thanks for asking :) I appreciate your support. Jane

[revolutionarysuicide]

does anyone have any idea what the recipe is for the green refresher smoothie in the 21 day power plan book? I'm on day 5 of my cleanse and I can't find the recipe in the pdf booklet.

:(

[blenditandMendit]

@revolutionarysuicide

On day 5 I made the Viva Cilantro! on page 22: "Wonderfully refreshing and savory! Cilantro is excellent for cleansing heavy metals from the body. However, no one needs to have such high cleansing aspirations in order to enjoy this deliciousness."

2 cups water 1⁄2 cucumber, chopped 1 stalk celery, chopped 1⁄2 cup cilantro, chopped 1⁄2 lime, peeled 1⁄4 avocado 1⁄2 banana (optional, sweetens the smoothie a bit)

Blend about 20-30 seconds.

[TheLoserKingdom]

@TheLoserKingdom Oh sorry, 'matcha' I believe. Or maybe frozen green tea? Nice idea! I'll experiment and tell you how it works out Jane! :)

[blenditandMendit]

@TheLoserKingdom

Would love it if you would come up with a recipe for us - and happy new year!

[TheLoserKingdom]

Green tea ice cream would require the powdered macha

[blenditandMendit]

@Autoevowpg

That sounds so good. I'm putting it on the list - thanks for the idea and I'll credit it to you when I make the video.

[Autoevowpg]

Can you please do a green tea ice cream???