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RobT HIT @ United Exercise Hinckley

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Uploaded by on Dec 29, 2011

RobT Having a 50th, sorry 40th birthday workout @ United Exercise Hinckley Leicestershire.

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Sports

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  • Hey Rob quick question, do you do this routine once a week?

  • Brave man, you. I would've ended with lower body, but that's me. I always thought Art Jones' "begin with the strongest bodyparts" was OK ... IF you started with the pectorals, then lats, then delts, arms and, finally, lower body. All of the above would do precious little to limit one's leg pressing,squatting or somesuch ability.

  • Very Good

    

  • Enjoyed watching this , good workout & effort . Looks an excellent facilty. T.

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