Intro to Raw Food Weight Loss Journey, Ep1

Natasha introduces herself, the weight she packed on from quitting smoking and the beginning of her raw food weight loss adventure. http://www.rawradianthealth.com

FREE Juices & Smoothies Recipe eBook:
http://www.rawradianthealth.com

Health & Wellness Coaching
http://www.rawradianthealth.com/individualcoaching.html

10-Day Juice Fasting Program:
http://www.rawradianthealth.com/juicefasting.html

7 Day Raw Food Challenge:
http://www.rawradianthealth.com/7daychallenge.html

Acne Program:
http://tinyurl.com/yeek4sy

Affiliate Program:
http://www.rawradianthealth.com/affiliate.html

Website:
http://www.rawradianthealth.com

Blog:
http://www.rawradianthealth.com/blog

Facebook:
http://tinyurl.com/ybt3qln

Twitter:
http://twitter.com/rawnatasha

Donations:
http://tinyurl.com/n32jw8

To learn more about the Raw Food Diet, Weight Loss, Consultations/Coaching, Juice Fasting and the 7 Day Challenge, go to: http://www.rawradianthealth.com

Category:

People & Blogs

Tags:

• Raw
• food
• vegan
• blog
• natural
• health
• weight
• loss
• diet
• vegetarian
• quit
• smoking

[Luciek69]

I've heard that people put on weight after quitting smoking due to the toxins in their bodies that can NOW come out.

So I am not making much sense ;)

Anyway detox your body via Dr. Schultz ( or something).

Cheers.

[RawRadiantHealth]

What you say makes perfect sense and the first few months after I quit smoking I allowed myself to eat more because it help buffer the withdrawl (and the release of toxins). Now, I am soooooooooooo ready to release this weight and get on with my life!!!

[Luciek69]

Very good. What raw food do you find to be most detoxifying? Do you use any supplements?

Thank you.

[RawRadiantHealth]

Majority of the foods I eat are fresh fruit, vegetables and greens-- and a little nuts & seeds. I stay with the water rich foods and not too much dehydrated stuff. Supplements I'm not too consistent with-- try to take Vit D & B-Complex.

[Jessicamm05]

go girl! Good luck! :) I love your hair by the way. Congrats on quitting the smoke!!

[RawRadiantHealth]

Thanx soooo much for the support!! I so appreciate it :)

[ohgoodtea]

I went to the website and I guess this video is a little out of date because it didn't have your "fat picture". Do you have any before and after pics now?

[PopGirl60]

even though im 10 i still want to lose 50 pounds

[saucypup76]

i smoke and am vegan,i have tried to stop but cant.i put loads of weight on but i thought it was cos tobacco is an appetite suppressant i was always hungry.

[Geistesmensch]

I'm curious - how did you give up smoking - will-power alone? I substituted a cig with an apple. 'Worked great! lol

[hardsixteenyeah]

@RawRadianHealth You're so well-intentionated girl. Thank you. The only one problem I find is that I'm not an english speaker and I don't understand half of what you're saying. It's a real shame. I'd need subtitles, in english at least. Keep on smiling that way please, it's very nice. Thanks, nice girl.

[CityVilleCheatGuide]

Just wanted to say - I enjoyed the video :), Thanks again for posting this...Subscribe to me ;)...

[weightlossprogram101]

I've been going through a lot of your vids - really great stuff.

[weightlossprogram101]

Thanks - this was really useful. I enjoyed the video - now to put it into practice is a different thing altogether

[adastrarize]

Always good to see some new information on an important topic.

[buttercado]

@Luciek69 It's better than letting it stay in your body though.

[comhfhi]

Hey girl - you rock! Love your disposition, humour, compassionate and full of info. I relate to you and thank you for the support.

jamesnelligan@hotmail.com