Ryan & Sara Hall Olympic Marathon Hill Workout Mike McKeeman
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All Comments (49)
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I want Ryan's shorts...
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y does ryan put his hands on his hips like a chick?
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kenyans kick these rich and privilidged kids butts all the time, the kenyans are lucky to get a new pair of shoes once a year
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Awww yea sara went to my highschool like 10 years ago. Montgomery
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i dont like training with little girls-they always wear skimpy clothes
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this is pretty cool
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what are there resting times?
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Putting your hands over your head makes your lungs "collapse" sometimes and wont be super effective. But they and their body are just reacting to the workout. It really doesn't matter much in the long run, just as long as you practice effective breathing WHILE you are running.
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@LphiESteve 200
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how often do they train with hills and whats the workout like? how many times do they run the 800m hill?
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Sarah is hot....
ratliff2006 3 years ago 21
thats ryan's wife sara hall
moye41 2 years ago 11